Recommended Links
Thanks much for visiting us! Here are a few of the sites around the web that we recommend.
Dr. Andrew Weil
Andrew Weil, M.D., is the world's leading proponent of alternative medicine,
right? Wrong. Although this is how the popular media often portrays
him, Dr. Weil is actually the world's leading proponent of integrative medicine,
a philosophy that is considerably different from a blanket endorsement of
alternative medicine. To fully understand Dr. Weil's advice - presented in his
Web sites, bestselling books and lectures worldwide - it's important to grasp
what integrative medicine is, and is not.
Quantum Touch
Applying the scientifically established principles of resonance
and entrainment, in combination with specific – and easy to learn – breathing
techniques and meditations, can have powerful and “miraculous” results by
conventional standards. Perhaps one of the most important lessons he teaches us
is that each and every one of us, young and old alike - regardless of
our own personal belief system - have the innate ability to help ourselves and
others. It is not the “practitioner” who is the healer, but the
person receiving the energy. Only we can heal ourselves, just as only we can
digest our own food
Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also
promotes healing. It is administered by "laying on hands" and is based on the
idea that an unseen "life force energy" flows through us and is what causes us
to be alive. If one's "life force energy" is low, then we are more likely to get
sick or feel stress, and if it is high, we are more capable of being happy and
healthy.
Tools for Wellness
Since 1988, Tools For Wellness has
catered to a special and diverse clientele. Whether your interest is cognitive
enhancement, peak physical or mental performance, consciousness exploration and
expansion, optimal wellness, defense against harmful environmental influences,
self-improvement, or simply living smarter, we are here to guide you to products
that suit your needs.
Recommended Reading
Dr. Andrew Weil's Guide to
Optimum Health (AudioBook)
by Andrew Weil, M.D.
A Complete course on how to feel better, live longer, and enhance your health -
naturally.
8 Weeks to Optimum Health
by Andrew Weil, M.D.
A proven program for taking full advantage of your body's natural healing power.
The New Optimum Nutrition
Bible
by Patrick Holford
The author presents the latest research on optimum nourishment,
including new chapters on stimulants, detox, water, antioxidants, eating right
for your blood type, and toxic minerals. By working through extensive
questionnaires, you'll learn to analyze your lifestyle, eating habits, and
health complaints to formulate an ideal personal diet and vitamin regimen.
The Encyclopedia of Healing Foods
by Michael Murray, N.D.
The most comprehensive, user-friendly A-to-Z guide available on the nutritional
benefits and medicinal properties of food. Also includes specific food
prescriptions for more than 70 common ailments.
The Complete Guide to Nutritional Health
by Pierre Jean Cousin and Kirsten Hartvig
More than 600 foods and recipes for overcoming illness and
boosting your immunity.
Prescription for Nutritional Healing
by James F. Balch, M.D. and Phyllis A. Balch, C.N.C.
A practical A-Z reference to drug-free remedies
using vitamins, minerals, herbs and food supplements.
Prescription for Herbal Healing
by Phyllis A. Balch, C.N.C.
An easy-to-use A-to-Z reference to hundreds of
common disorders and their herbal remedies.
God's Way to Ultimate Health
by Dr. George H. Malkmus with Michael Dye
A common sense guide for eliminating sickness
through nutrition.
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