Nutrition and Longevity

Learn about nutrition and other factors that influence the state of your health and your longevity.  We offer Nutrition seminars throughout the community that present in detail the road to optimum health through lifestyle change.  We also offer one-on-one personal coaching through office visits to put you on the path to optimal health and help you stay there.

Hair Analysis

Hair  tissue mineral analysis (HTMA), is an analytical test which measures the mineral content of the hair.  Hair is ideal tissue for testing because it can give an indication of mineral status and toxic metal accumulation.  Minerals interact not only with each other but also with vitamins, proteins, carbohydrates and fats. 

Once the analysis is completed, we can recommend the proper diet and  supplements (if needed) to assist in balancing body chemistry.

Habit Management

Tired of smoking, overeating, or whatever habit you may have that you know is unhealthy?  We offer hypnosis and self-hypnosis instruction to help you over the hurdle to manage and eliminate unwanted habits.  Guided imagery and NLP are also good resources for use in this area.  Feel good about your choices in life while improving your health!

Stress Reduction and

Relaxation

The body has the ability to heal itself, and to do so, complete relaxation is often beneficial.  Through the use of Reiki and Quantum Touch treatments, we will bring the body back into balance so that it is receptive to self-healing. 

Weight Loss

Fad diets be gone!  Learn the proper eating habits that encourage healthy weight loss.  In addition, we offer personal coaching along with guided imagery and NLP to help you establish a healthy lifestyle so can enjoy eating again without the guilt while establishing and maintaining a healthy weight through proper diet.

Healthy and Safe Resources

We recommend sources for alternative food choices and non-toxic products for your use. The food we eat and environmental toxins that surround us are the greatest threats to our health and are responsible for much of the disease that troubles many today.